benincasa & associates

business & life transitions coaching

PROGAMS FOR BEING YOUR PERSONAL BEST THROUGHOUT ANY LIFE TRANSITION


Empowering Women

Having the Best of Both Worlds
Reaping the benefits of adding a little "Mars" in with our "Venus"
This intensive program includes:

  •  Changing the way you think about yourself and others
  • Becoming more self-assured (inner-directed)
  • Creating strong personal boundaries 
  • How to handle those who become threatened by the new more self-assured you
  • Taking things less personally
  • How to stop sweating the small stuff

Overall Personal/Professional Image Enhancement 
This intensive program includes:

  • A full Presentation Assessment to identify your current strengths and areas needing improvement
  • physical appearance re-working (dress, make-up, jewelry, etc.)
  • verbal and written communication skills
  • leadership skills development
    (including how to exude self-comfort and self-confidence in a non-threatening way)

Communication & Etiquette Excellence 
"Whether you sound like an adolescent or have an abrasive accent, you risk derailing your career by sounding unpolished."
TheTampa Tribune, Sunday, October 10, 2004. 

This program includes:

  • Proper use of vocabulary, correct language, and overall verbal communications excellence (this includes body language)
  • written communication excellence
  • professional protocols
  • personal high-end etiquettes


Successfully Handling Change - Assimilation Coaching
This can be one or more of the following:

  • Retirement Coaching
  • Handling Change on the job
  • Handling your "newly single" status
  • Having a great life now that the kids are gone!  

    Becoming Strength-Based
  • personal capacities full assessment & maximizing strategies
  • professional capacities full assessment & maximizing strategies
  • discontinuing destructive patterns by changing the way you think (!)

    Improved Management of Difficult Situations 
     
  • Effectively handling/resolving conflicts
  • Managing unproductive negative reactions/emotions
  • Problem-solving for more impressive results

    Improved Personal/Professional Relationships

    ...with your boss
    ...with your partner
    ...with your children
    ...with your colleagues

 


Support for Parents of Teens

we'll get you through hair intact... 

Stop the Power Struggle

  • How to keep it from starting
  • How to disengage once it's begun
  • How to create a win-win (or the closest a teen will acknowledge...)

Setting the Right Boundaries

  • how to determine too much and too little 
  • how to create a balance
  • adapting to changing boundaries as your teen matures

Finding the Right School for Who Your Teen Is 

  • Assessing what your son/daughter needs personally in a college
  • What is a college culture and what to look for
  • Assessing the right size college for your son/daughter

Cross Gender Parenting in the Teen Years 

  • Understanding the different needs/expectations of the other-gendered parent
  • Handling your teen's embarrassment/confusion 
  • Using your influence with the "dating" scene
  • Handling "crushes" on the part of your teen's friends

Preparing Yourself for the Teen Years 
(ages 10-12 depending on your child's maturity level)

  • Any one or more of the above programs

 


That would be you if you were around for this...

Just for Baby Boomers

here's what we have for you... 

Baby-Boomers Who Find Themselves Single Again 

  • Discovering what you want/need now (the power of intent)
  • Developing a healthy &  solid personal core
  • How to enjoy the dating scene
  • Developing your personal style (to attract like-minded people)

Retirement Preparation 

  • The comprehensive assessment
    (the awareness that will be applied to your retirement activities decisions)
  • Strategically determining your retirement priorities & activities goals
  • Accessing the multiple resources for living your retirement activities goals

Transitioning into "Mid-Life"

  • Avoiding that cliched "mid-life crisis"...
    (understanding the changes you're experiencing)
  • Making the best of your new identity
    (getting better rather than getting older...)
  •  How to handle the  new expectations of others

 


Coaching for Couples of all ages


Stop All the Fighting Effectively
(SAFE)

Understanding what's "fueling your fires"

  • Understanding your individual values and expectations
  • Developing communication skills specifically for your relationship
  • Avoiding power struggles and creating a "win-win"

Getting Your Mojo Back 

  • Learning what is romantic for each of you now
  •  How to build romance into your life - naturally
  • How to delete the things that get in the way of romance

What to Do When Life Changes - Without You.... 

  • Handling your new relationship now that the kids are gone
  • Handling your new relationship now that one (or both) of you is retired
  • Handling your new relationship now that the non-working spouse has re-started a career

 


To schedule your complimentary 30 minute assessment, simply complete the form at right and our Coach will get back to you within one business day.  In the comments section, please indicate your preferred contact method and best times to reach you.

We look forward to helping you "be the best!"


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